EVIDENCE-BASED SUPPLEMENT SCORING
5.9/10
AVERAGE

Confidence: 77%

Vitamin D3 K2 - Vitamin D3 10000 iu & K2 as MK-7 120 mcg - Immune & Mood Support, for Bone & Teeth Health - with Magnesium, Zinc & Vitamin C & B12 - Highly Bioavailable - Made in USA, 120 Capsules

Vitamin D3 K2 - Vitamin D3 10000 iu & K2 as MK-7 120 mcg - Immune & Mood Support, for Bone & Teeth Health - with Magnesium, Zinc & Vitamin C & B12 - Highly Bioavailable - Made in USA

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Decision summary

CONSIDERAVERAGE

Not a strong option overall. The product is materially held back by weaker formulation coherence.

Best for

Buyers comparing price and availability and okay with a middle-of-the-pack option.

Consider another option if

You want one of the best-absorbed options in this category.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

1.9/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Multi-ingredient formulation analysis

Dose 1.9/10 · Bioavailability 6.1/10 · Coherence 0/10

Dose quality suggests a diluted formulation.

This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.

Score summary

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3)). The main limitation is that vitamin-c: below clinically studied range.

Strengths

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3))
Vitamin-k2: dose within clinically studied range (evidence B)

Weaknesses

Vitamin-c: below clinically studied range
Vitamin-d: below clinically studied range
Formula coherence is weak: diluted, decorative or overly complex

Final verdict

Not a strong option overall. The product is materially held back by weaker formulation coherence.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

⚠ Strong evidence exists, but dose may be too low to be effective

A clear drag on the formula: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Martineau et al. meta-analysis vitamin D supplementation and respiratory infections

BMJ • 2017

PMID: 26864360.0

Meta-analysis

Bischoff-Ferrari et al. meta-analysis vitamin D fracture prevention

BMJ • 2009

PMID: 20198382.0

⚠ Strong evidence exists, but dose is below effective threshold

This is a limiting factor: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.

Scientific evidence

Meta-analysis

Hemila & Chalker Cochrane review vitamin C and common cold duration

Cochrane Database of Systematic Reviews • 2013

PMID: 23440782.0

RCT

Padayatty et al. RCT on vitamin C antioxidant capacity in healthy adults

Journal of the American College of Nutrition • 2001

PMID: 11684527.0

✔ Clinically effective dose with strong supporting evidence

A clear drag on the formula: Dose is strong and within effective ranges. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

Meta-analysis

Cockayne et al. meta-analysis vitamin K2 and bone mineral density

Archives of Internal Medicine • 2006

PMID: 16801507.0

RCT

Geleijnse et al. Rotterdam study on vitamin K intake and cardiovascular mortality

Journal of Nutrition • 2004

PMID: 15514282.0

ℹ Dose is within established clinical ranges, but lacks direct studies

One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.

Clinical dosing guidance

Based on established dosing ranges used in clinical practice.

Min effective: 5 mgOptimal: 10 mgUpper: 20 mgGrade: B

⚠ Strong evidence exists, but dose is below effective threshold

This is a limiting factor: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

Meta-analysis

Singh & Das Cochrane review zinc for common cold

Cochrane Database of Systematic Reviews • 2011

PMID: 22553186.0

RCT

Prasad et al. RCT zinc supplementation and testosterone in elderly men

Nutrition • 1996

PMID: 8875519.0

ℹ Dose is below the optimal range with moderate supporting evidence

One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.

Scientific evidence

Meta-analysis

Clarke et al. meta-analysis B vitamins and cognitive decline

American Journal of Clinical Nutrition • 2007

PMID: 22243457.0

RCT

Shipton & Thachil review of vitamin B12 deficiency and fatigue

Postgraduate Medical Journal • 2015

PMID: 20648714.0

Vitamin D3 K2 - Vitamin D3 10000 iu & K2 as MK-7 120 mcg - Immune & Mood Support, for Bone & Teeth Health - with Magnesium, Zinc & Vitamin C & B12 - Highly Bioavailable - Made in USA, 120 Capsules

Vitamin D3 K2 - Vitamin D3 10000 iu & K2 as MK-7 120 mcg - Immune & Mood Support, for Bone & Teeth Health - with Magnesium, Zinc & Vitamin C & B12 - Highly Bioavailable - Made in USA, 120 Capsules

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Vitamin C dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning
!

Vitamin D dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Formula design looks less coherent than stronger alternatives

The formulation appears less focused than better-built options.

Note

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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