EVIDENCE-BASED SUPPLEMENT SCORING
5.5/10
AVERAGE

Confidence: 90%

Vitamatic Vegan Vitamin D3 5000 IU | Plant Based Vitamin D from Lichen | Made with Carrot, Beet, Broccoli, Brown Rice & Parsley | 180 Capsules | Non-GMO, Gluten-Free | Made in USA

Vitamatic Vegan Vitamin D3 5000 IU | Plant Based Vitamin D from Lichen | Made with Carrot, Beet, Broccoli, Brown Rice & Parsley | 180 Capsules | Non-GMO, Gluten-Free | Made in USA

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Decision summary

CONSIDERAVERAGE

Not a strong option overall. The product is materially held back by weaker dosing.

Best for

Buyers comparing price and availability and okay with a middle-of-the-pack option.

Consider another option if

You want one of the best-absorbed options in this category.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

0.1/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3)). The main limitation is that vitamin-d: below clinically studied range.

Strengths

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3))

Weaknesses

Vitamin-d: below clinically studied range
Formula coherence is weak: diluted, decorative or overly complex
Beetroot: below clinically studied range

Final verdict

Not a strong option overall. The product is materially held back by weaker dosing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

⚠ Strong evidence exists, but dose may be too low to be effective

A clear drag on the formula: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Martineau et al. meta-analysis vitamin D supplementation and respiratory infections

BMJ • 2017

PMID: 26864360.0

Meta-analysis

Bischoff-Ferrari et al. meta-analysis vitamin D fracture prevention

BMJ • 2009

PMID: 20198382.0

Evidence inferred from established knowledge, not directly linked studies

Supports the formula, but not a major driver: Clinical dosing guidance is limited for this ingredient.

No supporting studies or dosing references are currently available for this ingredient.

⚠ Strong evidence exists, but dose is below effective threshold

Dose is below the minimum effective threshold. This is a limiting factor: Dose is likely below clinically useful levels.

Scientific evidence

Meta-analysis

Hoon et al. meta-analysis dietary nitrate and exercise performance

International Journal of Sport Nutrition • 2013

PMID: 25202887.0

Meta-analysis

Siervo et al. meta-analysis inorganic nitrate and blood pressure

Journal of Nutrition • 2013

PMID: 23596162.0

Evidence inferred from established knowledge, not directly linked studies

Solid but not a standout: Clinical dosing guidance is limited for this ingredient.

No supporting studies or dosing references are currently available for this ingredient.

Evidence inferred from established knowledge, not directly linked studies

Adequate, but not a key strength: Clinical dosing guidance is limited for this ingredient.

No supporting studies or dosing references are currently available for this ingredient.

Vitamatic Vegan Vitamin D3 5000 IU | Plant Based Vitamin D from Lichen | Made with Carrot, Beet, Broccoli, Brown Rice & Parsley | 180 Capsules | Non-GMO, Gluten-Free | Made in USA

Vitamatic Vegan Vitamin D3 5000 IU | Plant Based Vitamin D from Lichen | Made with Carrot, Beet, Broccoli, Brown Rice & Parsley | 180 Capsules | Non-GMO, Gluten-Free | Made in USA

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Vitamin D dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Formula design looks less coherent than stronger alternatives

The formulation appears less focused than better-built options.

Note
!

Beetroot dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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