EVIDENCE-BASED SUPPLEMENT SCORING
6.9/10
AVERAGE

Confidence: 100%

Vitamatic Magnesium Citrate 500mg per Serving - 180 Vegetarian Capsules (Provides 150 mg of Elemental Magnesium) - Added B6 for Maximum Absorption - Supports Muscle, Joint, and Heart Health*

Vitamatic Magnesium Citrate 500mg per Serving - 180 Vegetarian Capsules (Provides 150 mg of Elemental Magnesium) - Added B6 for Maximum Absorption - Supports Muscle, Joint, and Heart Health*

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Decision summary

CONSIDERAVERAGE

A middling option. It may be usable, but weaker safety makes better alternatives worth comparing.

Best for

Buyers comparing price and availability and okay with a middle-of-the-pack option.

Consider another option if

You care a lot about ingredient quality and effectiveness.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

3.8/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

The formula stays relatively clean on excipients. The main limitation is that critical safety flag limits final score.

Strengths

The formula stays relatively clean on excipients
The formulation has a clearer overall purpose
The supporting evidence profile is relatively strong

Weaknesses

Critical safety flag limits final score
Vitamin-b6: below clinically studied range

Final verdict

A middling option. It may be usable, but weaker safety makes better alternatives worth comparing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

✔ Clinically effective dose with strong supporting evidence

One of the weaker points: Dose is higher than typically recommended ranges. The declared form supports strong absorption.

Scientific evidence

Systematic review

Boyle et al. systematic review magnesium and subjective anxiety

Nutrients • 2017

PMID: 28145455.0

Meta-analysis

Dong et al. meta-analysis magnesium intake and type 2 diabetes risk

Diabetes Care • 2011

PMID: 21868780.0

ℹ Dose is below the optimal range with moderate supporting evidence

One of the weaker points: Dose is likely below clinically useful levels.

Scientific evidence

RCT

Bryan et al. RCT on B vitamins and cognitive function in older adults

American Journal of Clinical Nutrition • 2002

PMID: 16920179.0

Vitamatic Magnesium Citrate 500mg per Serving - 180 Vegetarian Capsules (Provides 150 mg of Elemental Magnesium) - Added B6 for Maximum Absorption - Supports Muscle, Joint, and Heart Health*

Vitamatic Magnesium Citrate 500mg per Serving - 180 Vegetarian Capsules (Provides 150 mg of Elemental Magnesium) - Added B6 for Maximum Absorption - Supports Muscle, Joint, and Heart Health*

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Safety-related concerns may affect suitability

This product may deserve extra caution depending on context.

Warning
!

Vitamin B6 dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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