Confidence: 100%
B0BBTNMTKB
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Decision summary
A middling option. It may be usable, but weaker safety makes better alternatives worth comparing.
Best for
Buyers comparing price and availability and okay with a middle-of-the-pack option.
Consider another option if
You want one of the best-absorbed options in this category.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
3.8/10Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
Melatonin: high-bioavailability form declared (Melatonin). The main limitation is that critical safety flag limits final score.
Strengths
Weaknesses
Final verdict
A middling option. It may be usable, but weaker safety makes better alternatives worth comparing.
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
⚠ Strong evidence exists, but dose is above the upper dose range
Dose is above the upper dose range. This is a limiting factor: Dose is higher than typically recommended ranges. The declared form supports strong absorption.
Scientific evidence
Ferracioli-Oda et al. meta-analysis melatonin and sleep disorders
PLOS ONE • 2013
PMID: 23691095.0
ℹ At the minimum effective range, but below the optimal dose with moderate supporting evidence
Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. One of the weaker points: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
Bryan et al. RCT on B vitamins and cognitive function in older adults
American Journal of Clinical Nutrition • 2002
PMID: 16920179.0
Important label or formulation details that may affect how this product should be interpreted.
Safety-related concerns may affect suitability
This product may deserve extra caution depending on context.
Vitamin B6 dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.
View methodology →This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
See the best Melatonin supplements ranked with the same methodology, or keep exploring the database.
