ℹ At the minimum effective range, but below the optimal dose with moderate supporting evidence
Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. A clear drag on the formula: Dose is directionally useful, but not a standout strength. The declared form is not one of the better-absorbed options.
Scientific evidence
Akbari et al. meta-analysis ALA and oxidative stress markers
Clinical Nutrition • 2018
PMID: 26544715.0
Solmonides et al. meta-analysis ALA and glycemic control
Obesity Reviews • 2011
PMID: 22830575.0
