EVIDENCE-BASED SUPPLEMENT SCORING
5.2/10
WEAK

Confidence: 95%

Swolverine Plant Protein | 100% Vegan, Plant-Based Protein Powder, Pea Protein Isolate, Pumpkin Seed Protein, 25G Protein, 30 Servings Chocolate Cake Flavor (Chocolate Cake)

Swolverine Plant Protein | 100% Vegan, Plant-Based Protein Powder, Pea Protein Isolate, Pumpkin Seed Protein, 25G Protein, 30 Servings Chocolate Cake Flavor (Chocolate Cake)

B09XC3C1GR

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Decision summary

SKIPWEAK

Not a strong option overall. The product is materially held back by weaker dosing.

Best for

Only budget-focused buyers with flexible standards.

Consider another option if

You care a lot about label clarity and want fewer unknowns.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

0.4/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

Pea-protein: high-bioavailability form declared (Isolate). The main limitation is that mct-oil: below clinically studied range.

Strengths

Pea-protein: high-bioavailability form declared (Isolate)

Weaknesses

Mct-oil: below clinically studied range
Mct-oil: chemical form not specified on label

Final verdict

Not a strong option overall. The product is materially held back by weaker dosing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

✔ Dose aligned with moderate supporting evidence

Supports the formula, but not a major driver: Clinical dosing guidance is limited for this ingredient. The declared form supports strong absorption.

Scientific evidence

RCT

Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind randomized placebo-controlled clinical trial vs. whey protein

J Int Soc Sports Nutr • 2015

PMID: 25628520.0

Evidence inferred from established knowledge, not directly linked studies

Adequate, but not a key strength: Clinical dosing guidance is limited for this ingredient.

No supporting studies or dosing references are currently available for this ingredient.

⚠ Moderate evidence exists, but dose is below effective threshold

Dose is below the minimum effective threshold. One of the weaker points: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

RCT

Stubbs et al. RCT MCT oil and energy expenditure

International Journal of Obesity • 2015

PMID: 19436137.0

Evidence inferred from established knowledge, not directly linked studies

Solid but not a standout: Clinical dosing guidance is limited for this ingredient.

No supporting studies or dosing references are currently available for this ingredient.

Evidence inferred from established knowledge, not directly linked studies

Adequate, but not a key strength: Clinical dosing guidance is limited for this ingredient.

No supporting studies or dosing references are currently available for this ingredient.

Swolverine Plant Protein | 100% Vegan, Plant-Based Protein Powder, Pea Protein Isolate, Pumpkin Seed Protein, 25G Protein, 30 Servings Chocolate Cake Flavor (Chocolate Cake)

Swolverine Plant Protein | 100% Vegan, Plant-Based Protein Powder, Pea Protein Isolate, Pumpkin Seed Protein, 25G Protein, 30 Servings Chocolate Cake Flavor (Chocolate Cake)

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Mct Oil dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning
i

Mct Oil form is not clearly declared

Exact ingredient form is not disclosed on the label.

Info

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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