SOLARAY Bergamot 500 mg - Citrus Bergamot Supplement for an Active Lifestyle - Standardized to 25% Flavonoids - with Berberine HCl from Indian Barberry - Vegan, 60-Day Guarantee, 30 Serv, 60 VegCaps
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Decision summary
CONSIDERAVERAGE
A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.
Buyers comparing price and availability and okay with a middle-of-the-pack option.
Consider another option if
You care a lot about ingredient quality and effectiveness.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
2.4/10
Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
The formula stays relatively clean on excipients. The main limitation is that berberine: below clinically studied range.
Strengths
The formula stays relatively clean on excipients
The formulation has a clearer overall purpose
The supporting evidence profile is relatively strong
Weaknesses
Berberine: below clinically studied range
Final verdict
A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.
Ingredient Analysis & Evidence
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
⚠ Strong evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. One of the weaker points: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
Meta-analysis
Lan et al. meta-analysis berberine and lipid profile
ℹ Dose is within established clinical ranges, but lacks direct studies
Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. One of the weaker points: Dose is below the ranges usually used for stronger effects.
Clinical dosing guidance
Based on established dosing ranges used in clinical practice.
Min effective: 500 mgOptimal: 1000 mgUpper: 2000 mgGrade: B
SOLARAY Bergamot 500 mg - Citrus Bergamot Supplement for an Active Lifestyle - Standardized to 25% Flavonoids - with Berberine HCl from Indian Barberry - Vegan, 60-Day Guarantee, 30 Serv, 60 VegCaps
This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
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