ℹ Evidence is strong, but dose is below the optimal range
A clear drag on the formula: Dose is below the ranges usually used for stronger effects. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Cockayne et al. meta-analysis vitamin K2 and bone mineral density
Archives of Internal Medicine • 2006
PMID: 16801507.0
Geleijnse et al. Rotterdam study on vitamin K intake and cardiovascular mortality
Journal of Nutrition • 2004
PMID: 15514282.0
