EVIDENCE-BASED SUPPLEMENT SCORING
6.1/10
AVERAGE

Confidence: 81%

Sandhu's Vitamin D3 K2 Magnesium 5000 IU, 120mcg K2 Capsules 120 Count (Pack of 1) | with VIT B6, Zinc & Quercetin | D3K2 Supports Superior Absorption, Energy, Immune, Muscle Health for Men & Women

Sandhu's Vitamin D3 K2 Magnesium 5000 IU, 120mcg K2 Capsules 120 Count (Pack of 1) | with VIT B6, Zinc & Quercetin | D3K2 Supports Superior Absorption, Energy, Immune, Muscle Health for Men & Women

B0DZQG5YF6

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Decision summary

CONSIDERAVERAGE

A middling option. It may be usable, but weaker formulation coherence makes better alternatives worth comparing.

Best for

Buyers comparing price and availability and okay with a middle-of-the-pack option.

Consider another option if

You want one of the best-absorbed options in this category.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

2.6/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Multi-ingredient formulation analysis

Dose 2.6/10 · Bioavailability 5.8/10 · Coherence 2/10

Dose quality suggests a diluted formulation.

This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.

Score summary

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3)). The main limitation is that vitamin-d: below clinically studied range.

Strengths

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3))
Vitamin-k2: dose within clinically studied range (evidence B)
Zinc: dose within clinically studied range (evidence A)

Weaknesses

Vitamin-d: below clinically studied range
Magnesium: below clinically studied range
Formula coherence is weak: diluted, decorative or overly complex

Final verdict

A middling option. It may be usable, but weaker formulation coherence makes better alternatives worth comparing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

⚠ Strong evidence exists, but dose may be too low to be effective

A clear drag on the formula: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Martineau et al. meta-analysis vitamin D supplementation and respiratory infections

BMJ • 2017

PMID: 26864360.0

Meta-analysis

Bischoff-Ferrari et al. meta-analysis vitamin D fracture prevention

BMJ • 2009

PMID: 20198382.0

⚠ Strong evidence exists, but dose is below effective threshold

One of the weaker points: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Systematic review

Boyle et al. systematic review magnesium and subjective anxiety

Nutrients • 2017

PMID: 28145455.0

Meta-analysis

Dong et al. meta-analysis magnesium intake and type 2 diabetes risk

Diabetes Care • 2011

PMID: 21868780.0

✔ Clinically effective dose with strong supporting evidence

This is a limiting factor: Dose is strong and within effective ranges. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

Meta-analysis

Singh & Das Cochrane review zinc for common cold

Cochrane Database of Systematic Reviews • 2011

PMID: 22553186.0

RCT

Prasad et al. RCT zinc supplementation and testosterone in elderly men

Nutrition • 1996

PMID: 8875519.0

✔ Clinically effective dose with strong supporting evidence

A clear drag on the formula: Dose is strong and within effective ranges. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

Meta-analysis

Cockayne et al. meta-analysis vitamin K2 and bone mineral density

Archives of Internal Medicine • 2006

PMID: 16801507.0

RCT

Geleijnse et al. Rotterdam study on vitamin K intake and cardiovascular mortality

Journal of Nutrition • 2004

PMID: 15514282.0

ℹ Dose is below the optimal range with moderate supporting evidence

One of the weaker points: Dose is likely below clinically useful levels. The declared form is not one of the better-absorbed options.

Scientific evidence

RCT

Bryan et al. RCT on B vitamins and cognitive function in older adults

American Journal of Clinical Nutrition • 2002

PMID: 16920179.0

Evidence inferred from established knowledge, not directly linked studies

Solid but not a standout: Clinical dosing guidance is limited for this ingredient.

No supporting studies or dosing references are currently available for this ingredient.

Sandhu's Vitamin D3 K2 Magnesium 5000 IU, 120mcg K2 Capsules 120 Count (Pack of 1) | with VIT B6, Zinc & Quercetin | D3K2 Supports Superior Absorption, Energy, Immune, Muscle Health for Men & Women

Sandhu's Vitamin D3 K2 Magnesium 5000 IU, 120mcg K2 Capsules 120 Count (Pack of 1) | with VIT B6, Zinc & Quercetin | D3K2 Supports Superior Absorption, Energy, Immune, Muscle Health for Men & Women

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Vitamin D dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning
!

Magnesium dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Formula design looks less coherent than stronger alternatives

The formulation appears less focused than better-built options.

Note

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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