PureFormulas Magnesium Glycinate 100 mg Daily Support for Stress, Nerves, Sleep, Muscles, Metabolism Pure Magnesium Glycinate Supplement for Women and Men Magnesio Non-GMO 120 Tablets
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Decision summary
CONSIDERAVERAGE
A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.
Buyers comparing price and availability and okay with a middle-of-the-pack option.
Consider another option if
You want one of the best-absorbed options in this category.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
1.9/10
Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
Magnesium: high-bioavailability form declared (Magnesium Glycinate). The main limitation is that magnesium: below clinically studied range.
Strengths
Magnesium: high-bioavailability form declared (Magnesium Glycinate)
Weaknesses
Magnesium: below clinically studied range
Formula coherence is weak: diluted, decorative or overly complex
Calcium: below clinically studied range
Final verdict
A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.
Ingredient Analysis & Evidence
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
⚠ Strong evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. One of the weaker points: Dose is likely below clinically useful levels. The declared form supports strong absorption.
Scientific evidence
Systematic review
Boyle et al. systematic review magnesium and subjective anxiety
⚠ Strong evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. A clear drag on the formula: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
Meta-analysis
Tang et al. meta-analysis calcium supplementation and fracture risk
Evidence inferred from established knowledge, not directly linked studies
A clear drag on the formula: Clinical dosing guidance is limited for this ingredient. The label does not specify the form, so absorption quality cannot be verified.
No supporting studies or dosing references are currently available for this ingredient.
PureFormulas Magnesium Glycinate 100 mg Daily Support for Stress, Nerves, Sleep, Muscles, Metabolism Pure Magnesium Glycinate Supplement for Women and Men Magnesio Non-GMO 120 Tablets
This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
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