SuppScoreLab compares supplement products for informational purposes. We do not sell products directly, and some links may take you to third-party retailers.
Decision summary
CONSIDERAVERAGE
A middling option. It may be usable, but weaker safety makes better alternatives worth comparing.
Buyers comparing price and availability and okay with a middle-of-the-pack option.
Consider another option if
You want one of the best-absorbed options in this category.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
4.0/10
Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
Magnesium: high-bioavailability form declared (Magnesium Glycinate). The main limitation is that critical safety flag limits final score.
Strengths
Magnesium: high-bioavailability form declared (Magnesium Glycinate)
Weaknesses
Critical safety flag limits final score
Final verdict
A middling option. It may be usable, but weaker safety makes better alternatives worth comparing.
Ingredient Analysis & Evidence
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
⚠ Strong evidence exists, but dose is above the upper dose range
Dose is above the upper dose range. One of the weaker points: Dose is higher than typically recommended ranges. The declared form supports strong absorption.
Scientific evidence
Systematic review
Boyle et al. systematic review magnesium and subjective anxiety
This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
Still comparing options?
See the best Magnesium supplements ranked with the same methodology, or keep exploring the database.