EVIDENCE-BASED SUPPLEMENT SCORING
6.3/10
AVERAGE

Confidence: 100%

ProMix Nutrition Vitamin D3 K2 5000iu Supplement | MK4 & MK7 | Soy & Gluten Free - 90 Count Capsule

ProMix Nutrition Vitamin D3 K2 5000iu Supplement | MK4 & MK7 | Soy & Gluten Free - 90 Count Capsule

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Decision summary

CONSIDERAVERAGE

A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.

Best for

Buyers comparing price and availability and okay with a middle-of-the-pack option.

Consider another option if

You want one of the best-absorbed options in this category.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

1.0/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3)). The main limitation is that critical safety flag limits final score.

Strengths

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3))

Weaknesses

Critical safety flag limits final score
Vitamin-d: below clinically studied range

Final verdict

A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

⚠ Strong evidence exists, but dose may be too low to be effective

A clear drag on the formula: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Martineau et al. meta-analysis vitamin D supplementation and respiratory infections

BMJ • 2017

PMID: 26864360.0

Meta-analysis

Bischoff-Ferrari et al. meta-analysis vitamin D fracture prevention

BMJ • 2009

PMID: 20198382.0

✔ Clinically effective dose with strong supporting evidence

A clear drag on the formula: Dose is higher than typically recommended ranges. The declared form is not one of the better-absorbed options.

Scientific evidence

Meta-analysis

Cockayne et al. meta-analysis vitamin K2 and bone mineral density

Archives of Internal Medicine • 2006

PMID: 16801507.0

RCT

Geleijnse et al. Rotterdam study on vitamin K intake and cardiovascular mortality

Journal of Nutrition • 2004

PMID: 15514282.0

ProMix Nutrition Vitamin D3 K2 5000iu Supplement | MK4 & MK7 | Soy & Gluten Free - 90 Count Capsule

ProMix Nutrition Vitamin D3 K2 5000iu Supplement | MK4 & MK7 | Soy & Gluten Free - 90 Count Capsule

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Safety-related concerns may affect suitability

This product may deserve extra caution depending on context.

Warning
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Vitamin D dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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