Confidence: 38%
B09QBKGDLS
View on Amazon →Decision summary
Not a strong option overall. The product is materially held back by weaker ingredient form quality.
Best for
Very few buyers — better options are usually available.
Consider another option if
You care a lot about label clarity and want fewer unknowns.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
4.4/10Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
Dose 4.4/10 · Bioavailability 0/10 · Coherence 0/10
Dose quality suggests a diluted formulation.
Ingredient form quality suggests suboptimal ingredient forms.
Some ingredient forms are not declared on the label.
This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.
Iron: dose within clinically studied range (evidence A). The main limitation is that calcium: below clinically studied range.
Strengths
Weaknesses
Final verdict
Not a strong option overall. The product is materially held back by weaker ingredient form quality.
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
ℹ Dose is below the optimal range with moderate supporting evidence
One of the weaker points: Dose is below the ranges usually used for stronger effects.
Scientific evidence
Patel et al. systematic review biotin and hair/nail health
Skin Appendage Disorders • 2017
PMID: 28786550.0
⚠ Strong evidence exists, but dose is below effective threshold
A clear drag on the formula: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Tang et al. meta-analysis calcium supplementation and fracture risk
BMJ • 2007
PMID: 17720017.0
✔ Clinically effective dose with moderate supporting evidence
A clear drag on the formula: Dose is strong and within effective ranges. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Pasricha et al. systematic review iron and fatigue in non-anaemic women
BMJ Open • 2012
PMID: 23169929.0
✔ Clinically effective dose with strong supporting evidence
Dose is well positioned: Dose is strong and within effective ranges.
Scientific evidence
Zimmermann et al. review on iodine deficiency and thyroid function in human populations
Endocrine Reviews • 2009
PMID: 19357404.0
Bath et al. maternal iodine status and offspring cognitive outcomes (ALSPAC cohort)
Lancet • 2013
PMID: 23683674.0
ℹ Dose is within established clinical ranges, but lacks direct studies
This is a limiting factor: Dose is strong and within effective ranges. The label does not specify the form, so absorption quality cannot be verified.
Clinical dosing guidance
Based on established dosing ranges used in clinical practice.
ℹ Dose is below the optimal range and supported by limited evidence
Supports the formula, but not a major driver: Dose is directionally useful, but not a standout strength.
Scientific evidence
Hodges et al. review on pantothenic acid physiology and human deficiency implications
Advances in Nutrition • 2020
Important label or formulation details that may affect how this product should be interpreted.
Calcium dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Calcium form is not clearly declared
Exact ingredient form is not disclosed on the label.
Formula design looks less coherent than stronger alternatives
The formulation appears less focused than better-built options.
Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.
View methodology →This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
See the best Zinc supplements ranked with the same methodology, or keep exploring the database.
