SuppScoreLab compares supplement products for informational purposes. We do not sell products directly, and some links may take you to third-party retailers.
Decision summary
CONSIDERSOLID OPTION
A solid product, but not a clean win. The main trade-off is weaker dosing.
Buyers who want a solid pick and can tolerate a couple of trade-offs.
Consider another option if
You care a lot about label clarity and want fewer unknowns.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
5.7/10
Acceptable dosing, but not standout
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
The formula stays relatively clean on excipients. The main limitation is that ashwagandha: standardization missing — withanolides — expected standardization: 5.0 % (-2).
Strengths
The formula stays relatively clean on excipients
The supporting evidence profile is relatively strong
Unknown-organic-ashwagandha-root-powder: not in DB — bio score = 0
Final verdict
A solid product, but not a clean win. The main trade-off is weaker dosing.
Ingredient Analysis & Evidence
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
ℹ At the minimum effective range, but below the optimal dose; evidence is strong
Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
RCT
Wankhede et al. RCT ashwagandha and testosterone levels
ℹ Dose is within established clinical ranges, but lacks direct studies
Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.
Clinical dosing guidance
Based on established dosing ranges used in clinical practice.
Min effective: 5 mgOptimal: 10 mgUpper: 20 mgGrade: B
Evidence inferred from established knowledge, not directly linked studies
Adequate, but not a key strength: Clinical dosing guidance is limited for this ingredient.
No supporting studies or dosing references are currently available for this ingredient.
This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
Still comparing options?
See the best Ashwagandha supplements ranked with the same methodology, or keep exploring the database.
