SuppScoreLab
SuppScoreLab
EVIDENCE-BASED SUPPLEMENT SCORING
4.9/10
WEAK

Confidence: 72%

Nutricost Electrolyte Complex Powder (120 Servings, Fruit Punch) - Hydration Supplement Drink Mix with Vitamins and Minerals

Nutricost Electrolyte Complex Powder (120 Servings, Fruit Punch) - Hydration Supplement Drink Mix with Vitamins and Minerals

B0D5NCFLBV

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Decision summary

SKIPWEAK

Not a strong option overall. The product is materially held back by weaker formulation coherence.

Best for

Only budget-focused buyers with flexible standards.

Consider another option if

You want a stronger overall option with fewer compromises.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

1.4/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Multi-ingredient formulation analysis

Dose 1.4/10 · Bioavailability 4.5/10 · Coherence 0/10

Dose quality suggests a diluted formulation.

Ingredient form quality suggests suboptimal ingredient forms.

This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.

Score summary

The formula stays relatively clean on excipients. The main limitation is that vitamin-c: below clinically studied range.

Strengths

The formula stays relatively clean on excipients
The supporting evidence profile is relatively strong
The safety profile looks solid

Weaknesses

Vitamin-c: below clinically studied range
Formula coherence is weak: diluted, decorative or overly complex
Vitamin-b6: below clinically studied range

Final verdict

Not a strong option overall. The product is materially held back by weaker formulation coherence.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

⚠ Strong evidence exists, but dose is below effective threshold

This is a limiting factor: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.

Scientific evidence

Meta-analysis

Hemila & Chalker Cochrane review vitamin C and common cold duration

Cochrane Database of Systematic Reviews • 2013

PMID: 23440782.0

RCT

Padayatty et al. RCT on vitamin C antioxidant capacity in healthy adults

Journal of the American College of Nutrition • 2001

PMID: 11684527.0

⚠ Strong evidence exists, but dose is below effective threshold

A clear drag on the formula: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Tang et al. meta-analysis calcium supplementation and fracture risk

BMJ • 2007

PMID: 17720017.0

ℹ Dose is below the optimal range with moderate supporting evidence

One of the weaker points: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.

Scientific evidence

RCT

Bryan et al. RCT on B vitamins and cognitive function in older adults

American Journal of Clinical Nutrition • 2002

PMID: 16920179.0

ℹ Dose is below the optimal range with moderate supporting evidence

One of the weaker points: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.

Scientific evidence

Meta-analysis

Clarke et al. meta-analysis B vitamins and cognitive decline

American Journal of Clinical Nutrition • 2007

PMID: 22243457.0

RCT

Shipton & Thachil review of vitamin B12 deficiency and fatigue

Postgraduate Medical Journal • 2015

PMID: 20648714.0

⚠ Strong evidence exists, but dose is below effective threshold

One of the weaker points: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

Systematic review

Boyle et al. systematic review magnesium and subjective anxiety

Nutrients • 2017

PMID: 28145455.0

Meta-analysis

Dong et al. meta-analysis magnesium intake and type 2 diabetes risk

Diabetes Care • 2011

PMID: 21868780.0

⚠ Dose is below commonly used clinical ranges

This is a limiting factor: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.

Clinical dosing guidance

Based on established dosing ranges used in clinical practice.

Min effective: 1500 mgOptimal: 2600 mgUpper: 5000 mgGrade: A
Nutricost Electrolyte Complex Powder (120 Servings, Fruit Punch) - Hydration Supplement Drink Mix with Vitamins and Minerals

Nutricost Electrolyte Complex Powder (120 Servings, Fruit Punch) - Hydration Supplement Drink Mix with Vitamins and Minerals

4.9/10
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Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Vitamin C dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning
⚠

Formula design looks less coherent than stronger alternatives

The formulation appears less focused than better-built options.

Note
!

Vitamin B6 dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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