EVIDENCE-BASED SUPPLEMENT SCORING
8.1/10
SOLID OPTION

Confidence: 80%

Nature's Bounty Melatonin, 100% Drug Free Sleep Aid, Promotes Relaxation and Sleep Health, 1mg, 180 Tablets

Nature's Bounty Melatonin, 100% Drug Free Sleep Aid, Promotes Relaxation and Sleep Health, 1mg

B0013NB6ZQ

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Decision summary

CONSIDERSOLID OPTION

A solid product, but not a clean win. The main trade-off is weaker dosing.

Best for

People prioritizing high absorption and overall formula quality.

Consider another option if

You care a lot about label clarity and want fewer unknowns.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

5.2/10

Acceptable dosing, but not standout

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

Melatonin: high-bioavailability form declared (Melatonin). The main limitation is that serving size or servings_per_container missing (-2).

Strengths

Melatonin: high-bioavailability form declared (Melatonin)

Weaknesses

Serving size or servings_per_container missing (-2)
Product name or brand not detected (-1)

Final verdict

A solid product, but not a clean win. The main trade-off is weaker dosing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

ℹ Evidence is strong, but dose is below the optimal range

This is a limiting factor: Dose is below the ranges usually used for stronger effects. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Ferracioli-Oda et al. meta-analysis melatonin and sleep disorders

PLOS ONE • 2013

PMID: 23691095.0

Nature's Bounty Melatonin, 100% Drug Free Sleep Aid, Promotes Relaxation and Sleep Health, 1mg, 180 Tablets

Nature's Bounty Melatonin, 100% Drug Free Sleep Aid, Promotes Relaxation and Sleep Health, 1mg, 180 Tablets

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

i

Some label details are missing or unclear

Incomplete disclosure makes the product harder to evaluate confidently.

Info

There is a formulation caveat worth noting

Product name or brand not detected (-1)

Note

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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