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Decision summary
CONSIDERAVERAGE
A middling option. It may be usable, but weaker ingredient form quality makes better alternatives worth comparing.
Buyers comparing price and availability and okay with a middle-of-the-pack option.
Consider another option if
You want one of the best-absorbed options in this category.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
5.9/10
Acceptable dosing, but not standout
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
The formula stays relatively clean on excipients. The main limitation is that formula coherence is weak: diluted, decorative or overly complex.
Strengths
The formula stays relatively clean on excipients
The supporting evidence profile is relatively strong
The safety profile looks solid
Weaknesses
Formula coherence is weak: diluted, decorative or overly complex
Calcium: below clinically studied range
Potassium: below clinically studied range
Final verdict
A middling option. It may be usable, but weaker ingredient form quality makes better alternatives worth comparing.
Ingredient Analysis & Evidence
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
ℹ At the minimum effective range, but below the optimal dose; evidence is strong
Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. Supports the formula, but not a major driver: Dose is directionally useful, but not a standout strength.
Scientific evidence
Meta-analysis
Tang et al. meta-analysis protein supplementation and muscle mass gain
⚠ Strong evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. A clear drag on the formula: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Meta-analysis
Tang et al. meta-analysis calcium supplementation and fracture risk
⚠ Moderate evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. One of the weaker points: Dose is likely below clinically useful levels. The declared form is not one of the better-absorbed options.
Scientific evidence
Meta-analysis
Coeffier et al. meta-analysis glutamine and intestinal permeability
Dose is below the minimum effective threshold. This is a limiting factor: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Clinical dosing guidance
Based on established dosing ranges used in clinical practice.
Min effective: 1500 mgOptimal: 2600 mgUpper: 5000 mgGrade: A
MTN OPS Magnum Protein Powder 23g Protein per Serving Whey Protein Blend with BCAAs Low Sugar Gluten Free 30 Servings Vanilla
This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
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