Confidence: 63%
B0DJ1T6ZWZ
View on Amazon →Decision summary
Not a strong option overall. The product is materially held back by weaker formulation coherence.
Best for
Only budget-focused buyers with flexible standards.
Consider another option if
You want one of the best-absorbed options in this category.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
3.9/10Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
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Dose 3.9/10 · Bioavailability 4.8/10 · Coherence 0/10
Dose quality suggests a diluted formulation.
Ingredient form quality suggests suboptimal ingredient forms.
This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.
Magnesium: high-bioavailability form declared (Magnesium Glycinate). The main limitation is that critical safety flag limits final score.
Strengths
Weaknesses
Final verdict
Not a strong option overall. The product is materially held back by weaker formulation coherence.
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
✔ Clinically effective dose with strong supporting evidence
One of the weaker points: Dose is higher than typically recommended ranges. The declared form supports strong absorption.
Scientific evidence
Boyle et al. systematic review magnesium and subjective anxiety
Nutrients • 2017
PMID: 28145455.0
Dong et al. meta-analysis magnesium intake and type 2 diabetes risk
Diabetes Care • 2011
PMID: 21868780.0
⚠ Dose is below commonly used clinical ranges
This is a limiting factor: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.
Clinical dosing guidance
Based on established dosing ranges used in clinical practice.
✔ Clinically effective dose with strong supporting evidence
Supports the formula, but not a major driver: Dose is directionally useful, but not a standout strength. The declared form supports strong absorption.
Scientific evidence
Martineau et al. meta-analysis vitamin D supplementation and respiratory infections
BMJ • 2017
PMID: 26864360.0
Bischoff-Ferrari et al. meta-analysis vitamin D fracture prevention
BMJ • 2009
PMID: 20198382.0
✔ Clinically effective dose with moderate supporting evidence
Solid but not a standout: Dose is directionally useful, but not a standout strength. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
Bryan et al. RCT on B vitamins and cognitive function in older adults
American Journal of Clinical Nutrition • 2002
PMID: 16920179.0
ℹ Dose is within established clinical ranges, but lacks direct studies
Strong contributor: Dose is strong and within effective ranges.
Clinical dosing guidance
Based on established dosing ranges used in clinical practice.
ℹ Evidence is strong, but dose is below the optimal range
This is a limiting factor: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
Mortensen et al. Q-SYMBIO trial CoQ10 and heart failure outcomes
JACC: Heart Failure • 2014
PMID: 23221577.0
Mizuno et al. RCT CoQ10 and fatigue
Nutrition • 2008
PMID: 18272900.0
Important label or formulation details that may affect how this product should be interpreted.
Safety-related concerns may affect suitability
This product may deserve extra caution depending on context.
Potassium dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Formula design looks less coherent than stronger alternatives
The formulation appears less focused than better-built options.
Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.
View methodology →This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
See the best Magnesium supplements ranked with the same methodology, or keep exploring the database.
