Magnesium Glycinate 400mg High Absorption Capsules with Quercetin | Quality Sleep, Relaxation & Muscle Health Supplement for Women and Men | Chelated Magnesium 120 Count (Pack of 1) | Easy to Swallow
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Decision summary
SKIPWEAK
Not a strong option overall. The product is materially held back by weaker dosing.
Only budget-focused buyers with flexible standards.
Consider another option if
You care a lot about label clarity and want fewer unknowns.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
1.1/10
Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
Quercetin: high-bioavailability form declared (Quercetin Dihydrate). The main limitation is that magnesium: below clinically studied range.
Strengths
Quercetin: high-bioavailability form declared (Quercetin Dihydrate)
Weaknesses
Magnesium: below clinically studied range
Quercetin: below clinically studied range
Magnesium: chemical form not specified on label
Final verdict
Not a strong option overall. The product is materially held back by weaker dosing.
Ingredient Analysis & Evidence
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
⚠ Moderate evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. This is a limiting factor: Dose is likely below clinically useful levels. The declared form supports strong absorption.
Scientific evidence
Meta-analysis
Guo et al. meta-analysis quercetin and antioxidant markers
⚠ Strong evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. One of the weaker points: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Systematic review
Boyle et al. systematic review magnesium and subjective anxiety
Magnesium Glycinate 400mg High Absorption Capsules with Quercetin | Quality Sleep, Relaxation & Muscle Health Supplement for Women and Men | Chelated Magnesium 120 Count (Pack of 1) | Easy to Swallow
This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
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