EVIDENCE-BASED SUPPLEMENT SCORING
4.5/10
WEAK

Confidence: 76%

Lunakai USA Made Pure Magnesium Glycinate Capsules 120mg Elemental with B6 (P-5-P) – High Absorption Magnesium Supplement for Women & Men - Daily Sleep & Muscle Support, Non-GMO, 90ct

Lunakai USA Made Pure Magnesium Glycinate Capsules 120mg Elemental with B6 (P-5-P) – High Absorption Magnesium Supplement for Women & Men - Daily Sleep & Muscle Support, Non-GMO

B0GMK73Y7Q

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Decision summary

SKIPWEAK

Not a strong option overall. The product is materially held back by weaker ingredient form quality.

Best for

Only budget-focused buyers with flexible standards.

Consider another option if

You care a lot about label clarity and want fewer unknowns.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

2.6/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

The formula stays relatively clean on excipients. The main limitation is that magnesium: below clinically studied range.

Strengths

The formula stays relatively clean on excipients
The formulation has a clearer overall purpose
The supporting evidence profile is relatively strong

Weaknesses

Magnesium: below clinically studied range
Magnesium: chemical form not specified on label

Final verdict

Not a strong option overall. The product is materially held back by weaker ingredient form quality.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

⚠ Strong evidence exists, but dose is below effective threshold

Dose is below the minimum effective threshold. One of the weaker points: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

Systematic review

Boyle et al. systematic review magnesium and subjective anxiety

Nutrients • 2017

PMID: 28145455.0

Meta-analysis

Dong et al. meta-analysis magnesium intake and type 2 diabetes risk

Diabetes Care • 2011

PMID: 21868780.0

✔ Clinically effective dose with moderate supporting evidence

Dose is within the optimal/effective range. One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is not one of the better-absorbed options.

Scientific evidence

RCT

Bryan et al. RCT on B vitamins and cognitive function in older adults

American Journal of Clinical Nutrition • 2002

PMID: 16920179.0

Lunakai USA Made Pure Magnesium Glycinate Capsules 120mg Elemental with B6 (P-5-P) – High Absorption Magnesium Supplement for Women & Men - Daily Sleep & Muscle Support, Non-GMO, 90ct

Lunakai USA Made Pure Magnesium Glycinate Capsules 120mg Elemental with B6 (P-5-P) – High Absorption Magnesium Supplement for Women & Men - Daily Sleep & Muscle Support, Non-GMO, 90ct

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Magnesium dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning
i

Magnesium form is not clearly declared

Exact ingredient form is not disclosed on the label.

Info

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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