Confidence: 90%
B0FB427FMM
View on Amazon →Decision summary
A solid product, but not a clean win. The main trade-off is weaker dosing.
Best for
People prioritizing high absorption and overall formula quality.
Consider another option if
You care a lot about label clarity and want fewer unknowns.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
6.4/10Acceptable dosing, but not standout
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
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Chromium: dose within clinically studied range (evidence B). The main limitation is that alpha-lipoic-acid: chemical form not specified on label.
Strengths
Weaknesses
Final verdict
A solid product, but not a clean win. The main trade-off is weaker dosing.
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
✔ Clinically effective dose with moderate supporting evidence
A clear strength: Dose is strong and within effective ranges. The declared form supports strong absorption.
Scientific evidence
Balk et al. systematic review chromium picolinate and glycemic control
Diabetes Technology & Therapeutics • 2007
PMID: 17519436.0
ℹ Evidence is strong, but dose is below the optimal range
One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
Lan et al. meta-analysis berberine and lipid profile
Journal of Ethnopharmacology • 2015
PMID: 26448206.0
Dong et al. meta-analysis berberine and glycemic control in type 2 diabetes
Metabolism • 2012
PMID: 22162995.0
ℹ Dose is below the optimal range with moderate supporting evidence
A clear drag on the formula: Dose is below the ranges usually used for stronger effects. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Akbari et al. meta-analysis ALA and oxidative stress markers
Clinical Nutrition • 2018
PMID: 26544715.0
Solmonides et al. meta-analysis ALA and glycemic control
Obesity Reviews • 2011
PMID: 22830575.0
Evidence inferred from established knowledge, not directly linked studies
Solid but not a standout: Clinical dosing guidance is limited for this ingredient.
No supporting studies or dosing references are currently available for this ingredient.
Important label or formulation details that may affect how this product should be interpreted.
Alpha Lipoic Acid form is not clearly declared
Exact ingredient form is not disclosed on the label.
Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.
View methodology →This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
See the best Berberine supplements ranked with the same methodology, or keep exploring the database.
