Confidence: 95%
B09Z5BT1DF
View on Amazon →Decision summary
A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.
Best for
Buyers comparing price and availability and okay with a middle-of-the-pack option.
Consider another option if
You care a lot about label clarity and want fewer unknowns.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
2.2/10Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
Explore next
The formula stays relatively clean on excipients. The main limitation is that ginger: below clinically studied range.
Strengths
Weaknesses
Final verdict
A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
⚠ Strong evidence exists, but dose is below effective threshold
One of the weaker points: Dose is likely below clinically useful levels. The declared form supports strong absorption.
Scientific evidence
Boyle et al. systematic review magnesium and subjective anxiety
Nutrients • 2017
PMID: 28145455.0
Dong et al. meta-analysis magnesium intake and type 2 diabetes risk
Diabetes Care • 2011
PMID: 21868780.0
⚠ Strong evidence exists, but dose is below effective threshold
One of the weaker points: Dose is likely below clinically useful levels.
Scientific evidence
Bartels et al. meta-analysis ginger and joint pain
Osteoarthritis and Cartilage • 2015
PMID: 25609540.0
Thomson et al. meta-analysis ginger and nausea
Obstetrics & Gynecology • 2014
PMID: 24788711.0
Evidence inferred from established knowledge, not directly linked studies
Supports the formula, but not a major driver: Clinical dosing guidance is limited for this ingredient.
No supporting studies or dosing references are currently available for this ingredient.
Evidence inferred from established knowledge, not directly linked studies
Supports the formula, but not a major driver: Clinical dosing guidance is limited for this ingredient.
No supporting studies or dosing references are currently available for this ingredient.
Important label or formulation details that may affect how this product should be interpreted.
Ginger dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.
View methodology →This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
See the best Magnesium supplements ranked with the same methodology, or keep exploring the database.
