Confidence: 51%
B0FHKRKM2N
View on Amazon →Decision summary
Not a strong option overall. The product is materially held back by weaker formulation coherence.
Best for
Buyers comparing price and availability and okay with a middle-of-the-pack option.
Consider another option if
You want one of the best-absorbed options in this category.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
6.5/10Acceptable dosing, but not standout
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
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Dose 6.5/10 · Bioavailability 2.8/10 · Coherence 0/10
Ingredient form quality suggests suboptimal ingredient forms.
This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.
Creatine: dose within clinically studied range (evidence A). The main limitation is that formula coherence is weak: diluted, decorative or overly complex.
Strengths
Weaknesses
Final verdict
Not a strong option overall. The product is materially held back by weaker formulation coherence.
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
✔ Clinically effective dose with strong supporting evidence
Strong contributor: Dose is strong and within effective ranges. The declared form supports strong absorption.
Scientific evidence
Avgerinos et al. meta-analysis creatine and cognitive function
Experimental Gerontology • 2018
PMID: 33578433.0
Brose et al. systematic review creatine and muscle strength
Medicine & Science in Sports & Exercise • 2003
PMID: 12945830.0
ℹ Dose is below the optimal range with moderate supporting evidence
Adequate, but not a key strength: Dose is directionally useful, but not a standout strength. The declared form supports strong absorption.
Scientific evidence
Bhatt et al. meta-analysis taurine and blood pressure
Hypertension Research • 2016
PMID: 26676042.0
ℹ Dose is below the optimal range with moderate supporting evidence
One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is not one of the better-absorbed options.
Scientific evidence
Wall et al. meta-analysis carnitine supplementation and fatigue
Journal of Cachexia Sarcopenia and Muscle • 2011
PMID: 22118933.0
⚠ Strong evidence exists, but dose is below effective threshold
One of the weaker points: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Boyle et al. systematic review magnesium and subjective anxiety
Nutrients • 2017
PMID: 28145455.0
Dong et al. meta-analysis magnesium intake and type 2 diabetes risk
Diabetes Care • 2011
PMID: 21868780.0
⚠ Strong evidence exists, but dose is below effective threshold
This is a limiting factor: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
Hemila & Chalker Cochrane review vitamin C and common cold duration
Cochrane Database of Systematic Reviews • 2013
PMID: 23440782.0
Padayatty et al. RCT on vitamin C antioxidant capacity in healthy adults
Journal of the American College of Nutrition • 2001
PMID: 11684527.0
⚠ Strong evidence exists, but dose is below effective threshold
This is a limiting factor: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Singh & Das Cochrane review zinc for common cold
Cochrane Database of Systematic Reviews • 2011
PMID: 22553186.0
Prasad et al. RCT zinc supplementation and testosterone in elderly men
Nutrition • 1996
PMID: 8875519.0
Important label or formulation details that may affect how this product should be interpreted.
Formula design looks less coherent than stronger alternatives
The formulation appears less focused than better-built options.
Calcium dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Potassium dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.
View methodology →This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
See the best Creatine supplements ranked with the same methodology, or keep exploring the database.
