Confidence: 84%
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Decision summary
A middling option. It may be usable, but weaker formulation coherence makes better alternatives worth comparing.
Best for
Buyers comparing price and availability and okay with a middle-of-the-pack option.
Consider another option if
You want one of the best-absorbed options in this category.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
8.0/10Generally solid dosing
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
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Dose 8/10 · Bioavailability 2.7/10 · Coherence 0/10
Ingredient form quality suggests suboptimal ingredient forms.
This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.
Whey-protein: dose within clinically studied range (evidence A). The main limitation is that formula coherence is weak: diluted, decorative or overly complex.
Strengths
Weaknesses
Final verdict
A middling option. It may be usable, but weaker formulation coherence makes better alternatives worth comparing.
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
✔ Clinically effective dose with strong supporting evidence
Dose is within the optimal/effective range.
Scientific evidence
Tang et al. meta-analysis protein supplementation and muscle mass gain
British Journal of Nutrition • 2009
PMID: 22150425.0
Evidence inferred from established knowledge, not directly linked studies
Solid but not a standout: Clinical dosing guidance is limited for this ingredient. The declared form supports strong absorption.
No supporting studies or dosing references are currently available for this ingredient.
⚠ Limited evidence suggests dose may be too low to be effective
A clear drag on the formula: Dose is likely below clinically useful levels. The declared form supports strong absorption.
Scientific evidence
Rathnavelu et al. review bromelain and inflammatory joint conditions
Biomedical Reports • 2016
PMID: 26505918.0
Devaraj et al. RCT bromelain and GI function
Biotechnology Research International • 2012
PMID: 23842546.0
ℹ At the minimum effective range, but below the optimal dose with moderate supporting evidence
Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. One of the weaker points: Dose is likely below clinically useful levels.
Scientific evidence
Bryan et al. RCT on B vitamins and cognitive function in older adults
American Journal of Clinical Nutrition • 2002
PMID: 16920179.0
⚠ Strong evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. A clear drag on the formula: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Tang et al. meta-analysis calcium supplementation and fracture risk
BMJ • 2007
PMID: 17720017.0
Evidence inferred from established knowledge, not directly linked studies
Solid but not a standout: Clinical dosing guidance is limited for this ingredient.
No supporting studies or dosing references are currently available for this ingredient.
Important label or formulation details that may affect how this product should be interpreted.
Formula design looks less coherent than stronger alternatives
The formulation appears less focused than better-built options.
Bromelain dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Vitamin B6 dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.
View methodology →This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
See the best Protein Powder supplements ranked with the same methodology, or keep exploring the database.
