Confidence: 75%
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Decision summary
Not a strong option overall. The product is materially held back by weaker dosing.
Best for
Only budget-focused buyers with flexible standards.
Consider another option if
You want a stronger overall option with fewer compromises.
Score breakdown
Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.
Dosage quality
0.2/10Dosing looks weaker than ideal
Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).
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The supporting evidence profile is relatively strong. The main limitation is that formula coherence is weak: diluted, decorative or overly complex.
Strengths
Weaknesses
Final verdict
Not a strong option overall. The product is materially held back by weaker dosing.
A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.
✔ Dose aligned with moderate supporting evidence
Supports the formula, but not a major driver: Clinical dosing guidance is limited for this ingredient.
Scientific evidence
Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind randomized placebo-controlled clinical trial vs. whey protein
J Int Soc Sports Nutr • 2015
PMID: 25628520.0
⚠ Moderate evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. A clear drag on the formula: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Pasricha et al. systematic review iron and fatigue in non-anaemic women
BMJ Open • 2012
PMID: 23169929.0
⚠ Strong evidence exists, but dose is below effective threshold
Dose is below the minimum effective threshold. A clear drag on the formula: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Scientific evidence
Tang et al. meta-analysis calcium supplementation and fracture risk
BMJ • 2007
PMID: 17720017.0
⚠ Dose is below commonly used clinical ranges
Dose is below the minimum effective threshold. This is a limiting factor: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.
Clinical dosing guidance
Based on established dosing ranges used in clinical practice.
Evidence inferred from established knowledge, not directly linked studies
Supports the formula, but not a major driver: Clinical dosing guidance is limited for this ingredient.
No supporting studies or dosing references are currently available for this ingredient.
Important label or formulation details that may affect how this product should be interpreted.
Formula design looks less coherent than stronger alternatives
The formulation appears less focused than better-built options.
Calcium dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Iron dose looks below clinically effective levels
Declared amount falls below ranges used in human trials.
Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.
View methodology →This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.
See the best Protein Powder supplements ranked with the same methodology, or keep exploring the database.
