EVIDENCE-BASED SUPPLEMENT SCORING
6.0/10
AVERAGE

Confidence: 80%

Clean Nutra Berberine and Ceylon Cinnamon Supplement Bitter Melon Glucomannan Gymnema Sylvestre Chromium Moringa Milk Thistle Turmeric Apple Cider Vinegar Digestive Enzymes Inositol Pills 90 Capsules

Clean Nutra Berberine and Ceylon Cinnamon Supplement Bitter Melon Glucomannan Gymnema Sylvestre Chromium Moringa Milk Thistle Turmeric Apple Cider Vinegar Digestive Enzymes Inositol Pills 90 Capsules

B0FBKVLYG1

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Decision summary

CONSIDERAVERAGE

A middling option. It may be usable, but weaker formulation coherence makes better alternatives worth comparing.

Best for

Buyers comparing price and availability and okay with a middle-of-the-pack option.

Consider another option if

You prefer fully transparent formulas over blends and ambiguous labeling.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

3.5/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Multi-ingredient formulation analysis

Dose 3.5/10 · Bioavailability 4.4/10 · Coherence 0/10

Dose quality suggests a diluted formulation.

Ingredient form quality suggests suboptimal ingredient forms.

A proprietary blend limits independent dose verification.

This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.

Score summary

Chromium: high-bioavailability form declared (Chromium Picolinate). The main limitation is that proprietary blend prevents independent dose verification.

Strengths

Chromium: high-bioavailability form declared (Chromium Picolinate)
Inositol: high-bioavailability form declared (Myo Inositol)
Glucomannan: high-bioavailability form declared (Konjac Glucomannan)

Weaknesses

Proprietary blend prevents independent dose verification
Formula coherence is weak: diluted, decorative or overly complex
Inositol: below clinically studied range

Final verdict

A middling option. It may be usable, but weaker formulation coherence makes better alternatives worth comparing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

ℹ Dose is below the optimal range with moderate supporting evidence

This is a limiting factor: Dose is below the ranges usually used for stronger effects. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Balk et al. systematic review chromium picolinate and glycemic control

Diabetes Technology & Therapeutics • 2007

PMID: 17519436.0

ℹ Evidence is strong, but dose is below the optimal range

One of the weaker points: Dose is below the ranges usually used for stronger effects.

Scientific evidence

Meta-analysis

Lan et al. meta-analysis berberine and lipid profile

Journal of Ethnopharmacology • 2015

PMID: 26448206.0

Meta-analysis

Dong et al. meta-analysis berberine and glycemic control in type 2 diabetes

Metabolism • 2012

PMID: 22162995.0

ℹ Dose is within established clinical ranges, but lacks direct studies

One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.

Clinical dosing guidance

Based on established dosing ranges used in clinical practice.

Min effective: 5 mgOptimal: 10 mgUpper: 20 mgGrade: B

⚠ Moderate evidence exists, but dose is below effective threshold

A clear drag on the formula: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Benjamin et al. RCT myo-inositol and panic disorder

American Journal of Psychiatry • 1995

PMID: 9162256.0

⚠ Moderate evidence exists, but dose is below effective threshold

This is a limiting factor: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Sood et al. meta-analysis konjac glucomannan and glycemic and lipid markers

American Journal of Clinical Nutrition • 2008

PMID: 19638109.0

⚠ Limited evidence exists, and dose is below effective threshold

This is a limiting factor: Dose is likely below clinically useful levels. The declared form is acceptable, but not among the best-absorbed options.

Scientific evidence

Meta-analysis

Fuangchan et al. meta-analysis bitter melon and type 2 diabetes

Journal of Ethnopharmacology • 2011

PMID: 23777923.0

Clean Nutra Berberine and Ceylon Cinnamon Supplement Bitter Melon Glucomannan Gymnema Sylvestre Chromium Moringa Milk Thistle Turmeric Apple Cider Vinegar Digestive Enzymes Inositol Pills 90 Capsules

Clean Nutra Berberine and Ceylon Cinnamon Supplement Bitter Melon Glucomannan Gymnema Sylvestre Chromium Moringa Milk Thistle Turmeric Apple Cider Vinegar Digestive Enzymes Inositol Pills 90 Capsules

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

i

Proprietary blend limits dose transparency

Exact ingredient amounts cannot be verified clearly.

Info

Formula design looks less coherent than stronger alternatives

The formulation appears less focused than better-built options.

Note
!

Inositol dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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