EVIDENCE-BASED SUPPLEMENT SCORING
7.9/10
SOLID OPTION

Confidence: 100%

Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free

Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free

B08451719W

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Decision summary

CONSIDERSOLID OPTION

A solid product, but not a clean win. The main trade-off is weaker dosing.

Best for

People prioritizing high absorption and overall formula quality.

Consider another option if

You want fewer compromises on formulation quality.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

4.0/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

Melatonin: high-bioavailability form declared (Melatonin). The main limitation is that melatonin: dose 12.0mg exceeds upper_dose 10.0mg.

Strengths

Melatonin: high-bioavailability form declared (Melatonin)

Weaknesses

Melatonin: dose 12.0mg exceeds upper_dose 10.0mg
Product name or brand not detected (-1)

Final verdict

A solid product, but not a clean win. The main trade-off is weaker dosing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

✔ Clinically effective dose with strong supporting evidence

This is a limiting factor: Dose is higher than typically recommended ranges. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Ferracioli-Oda et al. meta-analysis melatonin and sleep disorders

PLOS ONE • 2013

PMID: 23691095.0

Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free

Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

!

Dose quality may be a limiting factor

Declared amount may be weaker than ideal for a stronger result.

Warning

There is a formulation caveat worth noting

Product name or brand not detected (-1)

Note

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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