EVIDENCE-BASED SUPPLEMENT SCORING
7.2/10
SOLID OPTION

Confidence: 85%

BodyHealth Omega 3 Health, Fish Oil Supplement for Women and Men, Heart and Brain Health, Fish Oil Pills, Fatty Acid Supplements, Omega 3 Vitamins - 60 Soft Gels

BodyHealth Omega 3 Health, Fish Oil Supplement for Women and Men, Heart and Brain Health, Fish Oil Pills, Fatty Acid Supplements, Omega 3 Vitamins - 60 Soft Gels

B0719C1P23

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Decision summary

CONSIDERSOLID OPTION

A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.

Best for

People prioritizing high absorption and overall formula quality.

Consider another option if

You want fewer compromises on formulation quality.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

4.6/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3)). The main limitation is that formula coherence is weak: diluted, decorative or overly complex.

Strengths

Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3))

Weaknesses

Formula coherence is weak: diluted, decorative or overly complex
Vitamin-d: below clinically studied range

Final verdict

A middling option. It may be usable, but weaker dosing makes better alternatives worth comparing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

ℹ At the minimum effective range, but below the optimal dose with moderate supporting evidence

Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. A clear drag on the formula: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.

Scientific evidence

Meta-analysis

Fakhri et al. meta-analysis astaxanthin and oxidative stress

Antioxidants • 2021

PMID: 33924894.0

RCT

Tominaga et al. RCT astaxanthin and skin wrinkles

Acta Biochimica Polonica • 2012

PMID: 22428137.0

ℹ At the minimum effective range, but below the optimal dose; evidence is strong

Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. This is a limiting factor: Dose is below the ranges usually used for stronger effects.

Scientific evidence

RCT

Yurko-Mauro et al. RCT DHA and memory in age-related decline

Alzheimer's & Dementia • 2010

PMID: 20439549.0

ℹ At the minimum effective range, but below the optimal dose; evidence is strong

Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. This is a limiting factor: Dose is likely below clinically useful levels.

Scientific evidence

Meta-analysis

Fortin et al. meta-analysis omega-3 and rheumatoid arthritis

Journal of Rheumatology • 2000

PMID: 12480795.0

RCT

Bhatt et al. REDUCE-IT trial EPA and cardiovascular events

New England Journal of Medicine • 2019

PMID: 31141425.0

⚠ Strong evidence exists, but dose may be too low to be effective

A clear drag on the formula: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Meta-analysis

Martineau et al. meta-analysis vitamin D supplementation and respiratory infections

BMJ • 2017

PMID: 26864360.0

Meta-analysis

Bischoff-Ferrari et al. meta-analysis vitamin D fracture prevention

BMJ • 2009

PMID: 20198382.0

BodyHealth Omega 3 Health, Fish Oil Supplement for Women and Men, Heart and Brain Health, Fish Oil Pills, Fatty Acid Supplements, Omega 3 Vitamins - 60 Soft Gels

BodyHealth Omega 3 Health, Fish Oil Supplement for Women and Men, Heart and Brain Health, Fish Oil Pills, Fatty Acid Supplements, Omega 3 Vitamins - 60 Soft Gels

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

Formula design looks less coherent than stronger alternatives

The formulation appears less focused than better-built options.

Note
!

Vitamin D dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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