EVIDENCE-BASED SUPPLEMENT SCORING
5.7/10
AVERAGE

Confidence: 95%

Biotin | Collagen | Hyaluronic Acid | Keratin - Support Normal Hair Growth Cycle, Skin & Nails - Clinically Tested - 25000mcg Vitamins B1, B2, B3, B6 & B7 - for Women & Men - Made in USA | 60 Capsules

Biotin | Collagen | Hyaluronic Acid | Keratin - Support Normal Hair Growth Cycle, Skin & Nails - Clinically Tested - 25000mcg Vitamins B1, B2, B3, B6 & B7 - for Women & Men - Made in USA | 60 Capsules

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Decision summary

CONSIDERAVERAGE

Not a strong option overall. The product is materially held back by weaker formulation coherence.

Best for

Buyers comparing price and availability and okay with a middle-of-the-pack option.

Consider another option if

You care a lot about label clarity and want fewer unknowns.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

4.7/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Multi-ingredient formulation analysis

Dose 4.7/10 · Bioavailability 2.7/10 · Coherence 0/10

Dose quality suggests a diluted formulation.

Ingredient form quality suggests suboptimal ingredient forms.

A proprietary blend limits independent dose verification.

Some ingredient forms are not declared on the label.

This is a multi-ingredient product. The score reflects formulation quality, not efficacy for a specific health goal.

Score summary

Vitamin-b1: dose within clinically studied range (evidence B). The main limitation is that proprietary blend prevents independent dose verification.

Strengths

Vitamin-b1: dose within clinically studied range (evidence B)
Vitamin-d: high-bioavailability form declared (Cholecalciferol (D3))

Weaknesses

Proprietary blend prevents independent dose verification
Collagen: below clinically studied range
Collagen: chemical form not specified on label

Final verdict

Not a strong option overall. The product is materially held back by weaker formulation coherence.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

✔ Clinically effective dose with moderate supporting evidence

Dose is within the optimal/effective range. Strong contributor: Dose is strong and within effective ranges.

Scientific evidence

Systematic review

Patel et al. systematic review biotin and hair/nail health

Skin Appendage Disorders • 2017

PMID: 28786550.0

⚠ Strong evidence exists, but dose is below effective threshold

Dose is below the minimum effective threshold. One of the weaker points: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

Meta-analysis

de Miranda et al. systematic review collagen peptides and skin

Journal of Cosmetic Dermatology • 2021

PMID: 31627309.0

RCT

Clark et al. RCT collagen hydrolysate and joint pain in athletes

Current Medical Research and Opinion • 2008

PMID: 19212965.0

ℹ Dose is within established clinical ranges, but lacks direct studies

Dose is within the optimal/effective range. A clear strength: Dose is strong and within effective ranges. The declared form is acceptable, but not among the best-absorbed options.

Clinical dosing guidance

Based on established dosing ranges used in clinical practice.

Min effective: 1 mgOptimal: 5 mgUpper: 100 mgGrade: B

ℹ Clinically effective dose, but evidence is limited

Dose is within the optimal/effective range.

Scientific evidence

narrative_review

Hodges et al. review on pantothenic acid physiology and human deficiency implications

Advances in Nutrition • 2020

ℹ Dose is within established clinical ranges, but lacks direct studies

Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. Supports the formula, but not a major driver: Dose is directionally useful, but not a standout strength. The declared form is acceptable, but not among the best-absorbed options.

Clinical dosing guidance

Based on established dosing ranges used in clinical practice.

Min effective: 1.1 mgOptimal: 10 mgUpper: 40 mgGrade: B

ℹ At the minimum effective range, but below the optimal dose with moderate supporting evidence

Dose meets the minimum effective range, but is below the optimal dose used for stronger effects. One of the weaker points: Dose is below the ranges usually used for stronger effects. The declared form is acceptable, but not among the best-absorbed options.

Scientific evidence

Meta-analysis

Clarke et al. meta-analysis B vitamins and cognitive decline

American Journal of Clinical Nutrition • 2007

PMID: 22243457.0

RCT

Shipton & Thachil review of vitamin B12 deficiency and fatigue

Postgraduate Medical Journal • 2015

PMID: 20648714.0

Biotin | Collagen | Hyaluronic Acid | Keratin - Support Normal Hair Growth Cycle, Skin & Nails - Clinically Tested - 25000mcg Vitamins B1, B2, B3, B6 & B7 - for Women & Men - Made in USA | 60 Capsules

Biotin | Collagen | Hyaluronic Acid | Keratin - Support Normal Hair Growth Cycle, Skin & Nails - Clinically Tested - 25000mcg Vitamins B1, B2, B3, B6 & B7 - for Women & Men - Made in USA | 60 Capsules

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

i

Proprietary blend limits dose transparency

Exact ingredient amounts cannot be verified clearly.

Info
!

Collagen dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning
i

Collagen form is not clearly declared

Exact ingredient form is not disclosed on the label.

Info

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

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