✔ Clinically effective dose with strong supporting evidence
Strong contributor: Dose is strong and within effective ranges. The declared form is acceptable, but not among the best-absorbed options.
Scientific evidence
Wankhede et al. RCT ashwagandha and testosterone levels
American Journal of Men's Health • 2015
PMID: 31991540.0
Chandrasekhar et al. RCT ashwagandha and cortisol in stressed adults
Indian Journal of Psychological Medicine • 2012
PMID: 23439798.0
