EVIDENCE-BASED SUPPLEMENT SCORING

5.2/10

WEAK

Confidence: 76%

Allergy Research Group Magnesium Malate Forte Supplement - Magnesium and Malic Acid, Energy Support, Vitamin B2, Vegetarian Tablets - 120 Count

B0002UIR8K

SuppScoreLab compares supplement products for informational purposes. We do not sell products directly, and some links may take you to third-party retailers.

Decision summary

SKIPWEAK

Not a strong option overall. The product is materially held back by weaker ingredient form quality.

Compare top Magnesium picks

Best for

Only budget-focused buyers with flexible standards.

Consider another option if

You care a lot about label clarity and want fewer unknowns.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

4.3/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Explore next

Best in category

Best Magnesium supplements

Browse by goal

Blood sugar

Ingredient guide

Magnesium

Score summary

Vitamin-b2: dose within clinically studied range (evidence B). The main limitation is that magnesium: below clinically studied range.

Strengths

Vitamin-b2: dose within clinically studied range (evidence B)

Weaknesses

Magnesium: below clinically studied range

Magnesium: chemical form not specified on label

Final verdict

Not a strong option overall. The product is materially held back by weaker ingredient form quality.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

⚠ Strong evidence exists, but dose is below effective threshold

Dose is below the minimum effective threshold. One of the weaker points: Dose is likely below clinically useful levels. The label does not specify the form, so absorption quality cannot be verified.

Scientific evidence

Systematic review

Boyle et al. systematic review magnesium and subjective anxiety

Nutrients • 2017

PMID: 28145455.0

Meta-analysis

Dong et al. meta-analysis magnesium intake and type 2 diabetes risk

Diabetes Care • 2011

PMID: 21868780.0

ℹ Dose is within established clinical ranges, but lacks direct studies

Dose is within the optimal/effective range. The declared form is acceptable, but not among the best-absorbed options.

Clinical dosing guidance

Based on established dosing ranges used in clinical practice.

Min effective: 1.1 mgOptimal: 10 mgUpper: 40 mgGrade: B

Allergy Research Group Magnesium Malate Forte Supplement - Magnesium and Malic Acid, Energy Support, Vitamin B2, Vegetarian Tablets - 120 Count

5.2/10

View on Amazon →

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

Magnesium dose looks below clinically effective levels

Declared amount falls below ranges used in human trials.

Warning

Magnesium form is not clearly declared

Exact ingredient form is not disclosed on the label.

Info

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

Still comparing options?

See the best Magnesium supplements ranked with the same methodology, or keep exploring the database.

See best Magnesium supplements Browse database

As an Amazon Associate I earn from qualifying purchases.