EVIDENCE-BASED SUPPLEMENT SCORING
7.5/10
SOLID OPTION

Confidence: 100%

Allergy Research Group Magnesium Citrate - Supports Energy Levels, Bone Health & Stress Response - Delivers 170 mg Magnesium Citrate - Bioavailable - 180 Servings - 180 Capsules

Allergy Research Group Magnesium Citrate - Supports Energy Levels, Bone Health & Stress Response - Delivers 170 mg Magnesium Citrate - Bioavailable - 180 Servings - 180 Capsules

B008GRSFXS

View on Amazon →

Decision summary

CONSIDERSOLID OPTION

A solid product, but not a clean win. The main trade-off is weaker dosing.

Best for

Buyers who want a solid pick and can tolerate a couple of trade-offs.

Consider another option if

You want fewer compromises on formulation quality.

Score breakdown

Tap a module to see what it measures. A 0 can reflect missing disclosure, not just a negative result.

Dosage quality

3.4/10

Dosing looks weaker than ideal

Checks whether labeled ingredient amounts fall within clinically studied ranges (not just regulatory minimums). Low/0 can reflect under-dosing or missing amounts (e.g., proprietary blends).

Score summary

The supporting evidence profile is relatively strong. The main limitation is that product name or brand not detected (-1).

Strengths

The supporting evidence profile is relatively strong
The formula stays relatively clean on excipients
The formulation has a clearer overall purpose

Weaknesses

Product name or brand not detected (-1)

Final verdict

A solid product, but not a clean win. The main trade-off is weaker dosing.

Ingredient Analysis & Evidence

A closer look at the main ingredients, how they influence the score, and the supporting evidence when available. Tap any ingredient to expand.

⚠ Strong evidence exists, but dose is below effective threshold

One of the weaker points: Dose is likely below clinically useful levels. The declared form supports strong absorption.

Scientific evidence

Systematic review

Boyle et al. systematic review magnesium and subjective anxiety

Nutrients • 2017

PMID: 28145455.0

Meta-analysis

Dong et al. meta-analysis magnesium intake and type 2 diabetes risk

Diabetes Care • 2011

PMID: 21868780.0

Allergy Research Group Magnesium Citrate - Supports Energy Levels, Bone Health & Stress Response - Delivers 170 mg Magnesium Citrate - Bioavailable - 180 Servings - 180 Capsules

Allergy Research Group Magnesium Citrate - Supports Energy Levels, Bone Health & Stress Response - Delivers 170 mg Magnesium Citrate - Bioavailable - 180 Servings - 180 Capsules

Warnings & notes

Important label or formulation details that may affect how this product should be interpreted.

There is a formulation caveat worth noting

Product name or brand not detected (-1)

Note

Methodology

Read our methodology overview to understand how SuppScoreLab combines multiple scientific dimensions into one practical score.

View methodology →

This evaluation is based on the product label and declared Supplement Facts available at review time. It does not verify laboratory-tested composition, purity, or batch-level quality. This content is educational and not medical advice. Consult a qualified healthcare professional for personal health decisions. Affiliate disclosure: SuppScoreLab may earn a commission from qualifying Amazon links.

Still comparing options?

See the best Magnesium supplements ranked with the same methodology, or keep exploring the database.