✔ Clinically effective dose with strong supporting evidence
A clear drag on the formula: Dose is directionally useful, but not a standout strength. The declared form is not one of the better-absorbed options.
Scientific evidence
Cockayne et al. meta-analysis vitamin K2 and bone mineral density
Archives of Internal Medicine • 2006
PMID: 16801507.0
Geleijnse et al. Rotterdam study on vitamin K intake and cardiovascular mortality
Journal of Nutrition • 2004
PMID: 15514282.0
